I bring a compassionate, nonjudgmental, and collaborative approach to therapy. I integrate a holistic approach into my therapeutic practice with a deep understanding of the interconnectedness of mind, body, and spirit, I emphasize the importance of treating the whole person rather than focusing solely on symptoms.  My goal is to create a nurturing environment where individuals can explore their emotional, psychological, and physical well-being. I focus on self-compassion and empowerment encouraging my clients to tap into their innate resilience.